National Sleep Helpline

8th October 2021Lee Wilkinson

One in four children in the UK are not getting enough sleep, this has an impact on their behaviour and ability to learn, as well as their physical health.

The National Sleep helpline is run by trained sleep advisors who can talk to young people directly, or their parents.

The helpline is open 5 nights a week, Sunday to Thursday, 7-9pm and the number is freephone 03303 530 541.

You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/

Parenting Teens and Parenting Pre-Teens Workshops

22nd June 2021Lee Wilkinson
Early Help Team have a Parenting teens and Parenting Pre-teens Workshop for parents and carers to attend. This is held virtually once a month throughout the year and is a 2-and-a-half-hour session. This is a snapshot of some of the problems parents face with their teenagers, guidance, and support.
If you would like a referal to be made on your behalf please contact either Glynis Burn or Tracy Henderson on 01670 352556.

Children’s Mental Health Week

5th February 2021Amy Taylor

Well done to everyone at The Dales for taking part in Children’s Mental Health week!  You have been thinking about what makes you feel good, creatively expressing feelings and emotions and you dressed in your most colourful clothing to express yourself on Wednesday.  There were some fabulously bright colours and hairstyles, you all looked great!

Keep remembering our five top tips for wellbeing; keep active, connect, give, take notice and keep learning!